Personal Online Consultations
Personalised Nutrition Advice, Anytime, Anywhere
Achieving your health and wellness goals has never been more convenient. With our online consultation services, you can access expert nutrition advice tailored to your unique needs — all from the comfort of your own home.
Why Choose Online Consultations?
- Convenience: No need to commute — attend your sessions from your living room, office, or anywhere with an internet connection.
- Flexibility: Appointments that fit around your schedule, whether you're juggling work, family, or other commitments.
- Privacy: A safe and confidential space to discuss your health goals and challenges.
- Expert Guidance: Work with a qualified dietitian who understands your needs and provides evidence-based advice.
How It Works
- Book Your Session
Schedule a time that works best for you using our easy online booking system. - Personalised Assessment
During your session, we’ll discuss your health history, dietary preferences, and lifestyle to create a customised plan that fits seamlessly into your life. - Actionable Advice
Together, we’ll develop clear and achievable strategies to help you reach your health and wellness goals. - Ongoing Support
Receive follow-up consultations, progress tracking, and adjustments to your plan as needed to ensure long-term success.
What We Can Help With
Our online consultations cover a wide range of health and nutrition topics, including:
- Weight management
- Managing chronic conditions (e.g., diabetes, heart disease, IBS, Coeliac disease)
- Improving energy levels and overall wellbeing
- Women’s health, including pre- and post-natal nutrition and peri/menopause transition
- Sports nutrition for performance and recovery
- Meal planning and recipe guidance tailored to your lifestyle
What to Expect
Each consultation is designed to provide practical and achievable steps that you can implement immediately. Whether you're looking to make small, sustainable changes or tackle bigger health challenges, I'm here to support you every step of the way.
Let’s Get Started!
Take the first step toward a healthier, happier you. Click below to book your personalised online consultation today!